What should pregnant women do during swelling of the hands and feet in the summer period? The appearance of swelling during pregnancy is a frequent condition. It is very important to find the cause of their appearance. If the swelling is not related to blood pressure and protein loss in the urine, it can be caused by pregnancy weight, especially if the second half of pregnancy takes place in the summer months. The swelling is more pronounced especially in the lower part of the legs (soles and ankles) especially at the end of the day. This condition called orthostatic swelling subsides or disappears after rest, lying down, and in the morning after a night's rest.
Regarding longer journeys, how can it be facilitated and up to what period is travel allowed? Pregnancy is a physiological state in the woman's body, and if there are no problems or deviations during regular gynecological check-ups, of course the pregnant woman can travel safely, comfortably and the trip will be fun for her. Travel is mainly not recommended for pregnant women who are at risk of hypertension, diabetes, bleeding and if they have previously had Nicaragua Email List miscarriages. The second trimester of pregnancy from week 14-28 is the optimal period to travel. Travel in the third trimester is less comfortable, due to the pressure of the uterus on the bladder and the risk of premature birth.

However, if you travel in a comfortable vehicle and take several breaks, most doctors allow pregnant women to travel up to the 36th week of pregnancy. Pregnant women should schedule a check-up with a doctor before traveling. Those pregnant women who plan to travel to more distant destinations and for a longer period of time, must definitely take with them all medical documents and blood group documents. Travel to countries that do not have quality health institutions should be avoided, in case of need. It is also very important for pregnant women to have (international) health insurance.One of the downsides of the summer season is insect bites. They are usually insignificant.